Embracing Everything Emma

Enjoying Life One Baby Step at a Time…

Overnight Oats- Manic Monday Series May 20, 2013

I have struggled with eating breakfast for as long as I can remember. The main reason is I hate to wake up. Seriously, I could sleep for days on end if no one woke me. I’m not sure what that says about me but it’s true. Since I don’t like to wake up, I also don’t like to get up any earlier to fix anything. The only time we have a big breakfast is on mornings when we either have company or we sleep in and do brunch. After seeing several recipes for overnight oats on pinterest, I decided to give them a try. And now I eat breakfast! Let me tell you how it works!

The ingredients (my maple syrup is draining on it's side in a cup)

The ingredients (my maple syrup is draining on it’s side in a cup)

There are at least a billion overnight oat recipes on pinterest. I found one that fit my tastes to try- chocolate cake batter. My mouth was drooling when I first read it so that night, I mixed together the ingredients and at first sight, I was concerned. It looked pretty gross and didn’t mix like I was expecting but I figured why not, it was worth a try. The next morning I got up, stirred it a little, tasted, and fell in love. Best thing ever! And it’s easy to do. There aren’t a hundred steps. All you do in mix together your rolled oats, almond milk, vanilla extract, unsweetened cocoa powder (or carob), chia seeds, cinnamon, and sweetner of choice. It also called for a banana but I felt what was in it was already sweet enough. It doesn’t blend perfectly but I just let it go and mixed it again the next morning and it was perfect. Love at first bite!

Nighttime Mix

Nighttime Mix

I will now be doing overnights oats and fruit regularly for breakfast. If I can make it the night before and grab it to go the next morning, it’s a win. If it’s tastes amazing (and this does!) then it’s a double win. I highly suggest this for anyone, even those people who like mornings. Yuck.



Chocolate Cake Batter Ovenight Oats revised from Rabbit Food for My Bunny Teeth

¼ cup whole rolled oats

¼ cup almond milk (or milk of choice)

½ ripe banana (I nixed this one)

½ tbsp chia seeds (these are crucial as they help your oats to get fluffy)

½ tbsp unsweetened cocoa powder (or carob, too!)

½ tbsp maple syrup (you can also use honey or stevia)

¼ tsp cinnamon

¼ tsp organic vanilla extract

Combine all ingredients and refrigerate overnight. Voila! I prefer using a mason jar or one of small glasslock carriers- they rock!


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