Embracing Everything Emma

Enjoying Life One Baby Step at a Time…

Fresh Lime & Black Bean Soup- Manic Monday Series May 27, 2013

The Soup (And some jewelry, too!)

The Soup (And some jewelry, too!)

Some people don’t believe in eating soup during the summer. I am one who disagrees with that. Do you stop eating stuff cold in the winter? I don’t. So, I don’t stop eating warm stuff in the summer. I do think, however, there are some soups that taste better when it’s hot outside and one of my absolutely favorites is Black Bean & Lime Soup. My momma found this recipe and shared it with me awhile back in a crockpot cookbook she had that she in turn bought me. This book is HUGE. I haven’t cooked a ton from it but I want to. Every recipe I’ve tried so far has been a win at our house and this one is no exception. Join me today as I share a great summer soup that the whole family will enjoy!

The Ingredients

The Ingredients

You start out with your crockpot, of course. Get it out and thank it for all the good food is has cooked and will cook for you. Next, you’ll get all your ingredients. Start by adding your black beans, chicken (or vegetable) broth, onion, garlic powder, chili powder, cumin, and red pepper flakes to your crockpot. You can cook this on low for 7 hours or on high for 3 ½ hours. When the soup has cooked, put 1 cup at a time in your blender and mix until smooth. Return to crock to cook for an additional 15-20 minutes. Once finished, add sour cream, evoo, cilantro, and lime to the individual bowls. For us, I don’t add the sour cream and I also don’t add the other ingredients to individual bowls. I just throw it all in together. I just find it 10 times easier to do it this way.

I hope you enjoy this meal. It’s definitely on my top list of go to meals and it’s a hit for the entire family.

What’s YOUR favorite summer style soup?

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Fresh Lime and Black Bean Soup, Revised from Crockpot Ultimate Recipe Collection

2 cans (or 30 ounces total) black beans, undrained

1 can (14 ounces) chicken broth (we use vegetable broth instead)

1 ½ cups chopped onion (or use onion powder if no onions around)

1 ½ teaspoon chili powder

¾ teaspoon ground cumin

¼ teaspoon garlic powder

¼ teaspoon red pepper flakes

½ cup sour cream, optionally (I usually don’t add this)

2 tablespoons evoo

2 tablespoons fresh cilantro

1 medium lime (or lime juice if not available)

Mix black beans, broth, onion, chili powder, ground cumin, garlic powder, and red pepper flakes in the crockpot. Cook for 7 hours on low or 3 ½ hours on high. Once finished, put in the blender one cup at a time until mixed well. Return to crockpot for 15-20 minutes. When done, put in bowls and add in sour cream, evoo, cilantro, and lime juice. Enjoy!

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